Episode 19. What if the worst thing is the best thing.

HEALINGPERSONALTherapy Wise
Written By Jennie Ward

Today’s podcast is about how to view problems from a new paradigm. I discuss how to view obstacles as opportunities and how to see your worst problems as the biggest blessings. I explore:

  • The notion of posttraumatic growth and how it’s more common than most of us realize

  • A recent funeral that I went to and how the best stories weren’t about times when things were smooth

  • Examples of three big events from my life- the challenges and the beautiful lessons that came of them

  • How to use metacognition to recognize your own opportunities in challenges sooner rather than later

I hope you enjoy!

Jennie Ward
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Episode 20. I’ve sold my business! The process, challenges and lessons.
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Episode 18. How to live your values