Episode 7. How to flow with the cycles of life

We tend to view life as linear in nature when in reality, it’s cyclical and ever-evolving. In today’s episode, Dr. Ward explains how to flow with the cycles of life.

In this episode, you’ll learn:

• What it means to say that life is cyclical. 

• How the belief that life is linear leads to pain and suffering.

• The analogy of planting a seed.

• How Dr. Ward runs her company in a way that honors her staff.

• The four phases and seasons of life and how to recognize and flow with them.

• The seasons that our society is stuck in.

• The notion of The Void and The Dark Night of the Soul.

• The season of grief.

• The power of destruction.

• The power of rest for elite athletes and others too.

• How awareness of cycles can help you to feel more energized and flow with life.