Episode 6. three energetic principles for more harmony in your life

We tend to be out of sync with certain spiritual energetic principles. In this episode, Dr. Ward explores 3 of these principles and how to incorporate them into your life in order to experience more harmony, health, and happiness.

In this episode, you’ll learn:

  • About the spiritual Law of Duality and how it shows up in your life

  • Masculine and feminine energetics in our society

  • The imbalance of society toward certain energetic tendencies

  • The process of how to receive more of what you want in your life

  • The notion of the “Upper Limit Problem” and how to transcend your upper limits

  • How to be in the energy of receiving

  • How we tend to deal with problems through problem-solving and fixing

  • A new way to deal with problems- allowing and surrender

  • What Dr. Ward discovered about her goals and goal list

  • The void and the notion of energetics working in the background

  • The analogy of “planting a seed”

  • EMDR and its focus on allowing

  • How to allow your emotions

  • Urges that come up to resist, react or distract from emotions

  • Boundary setting and allowing others to respond

  • The power of emotional support

  • Dr. Ward’s history of providing emotional support but not seeking it out

  • Dr. Ward’s aha moment in accepting emotional support from her shaman and spiritual mentor

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Episode 7. How to flow with the cycles of life

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Episode 5. One of the biggest missing pieces for happiness